In Who Are You Talking To Part One we talked about what question or questions you might ask yourself. Let’s now address plain old self...

I’ve been talking a lot about this subject, mostly to myself, because the subject is on self-talk. Let’s admit it, we all talk to...

We hear a lot about stress, but what really is it? We tend to know what it is by how we feel. Most of us often feel stressed. Just what...

You've probably heard it from your family and friends and most likely have heard it from motivational or personal development sources -...